Lecture as part of the 1st Bad Laerer Mindfulness Festival
The lecture "Resilience as a source of strength" as part of the 1st Bad Laerer Mindfulness Festival provides strengthening suggestions for shaping your own everyday life.
The power with which people succeed in overcoming strokes of fate, hardships and adversity is called resilience.
It is the inner strength with which people can overcome crises and difficult life situations and even emerge stronger from them. It helps to prepare for future difficulties and activates our potential for change and personal development.
Resilience is an important core competence for coping with life and strengthens us and the people around us when we set an example.
In the exciting keynote speech by resilience coach Conny Holtmann, you will learn how you can use resilience factors privately or professionally - for yourself, family, colleagues and employees, in a team or even entire companies.
Adequate stress management and energy balance are an important part of personal health management. They make a decisive contribution to life and work satisfaction and provide a good basis for burnout prevention.
The lecture lasts until approx. 20:30. Afterwards, resilience coach Conny Holtmann offers optional further discussion and question opportunities until approx. 9:00 p.m.
After registering at the Tourist Information Office, tel. 05424 291188, touristinfo@bad-laer.de, participation is free of charge for holders of the 4-day festival ticket (€30).
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